Doula Services & Integrative Health Coaching

Birth Doula

Congratulations on your journey!

I am a Birth Doula and would love to support you the way you desire. To read my story and learn how I can support you, click below.

 

Integrative Nutrition

Health Coaching

From participating in an afternoon workshop (in person or virtually) to one-on-one 6-month programs, click below to learn how you can take back your health, one joyful step at a time.

Meet Sarah

Click below to learn more.

What People Are Saying

 

“Sarah is kind, compassionate, fully present and caring. She helped me work towards my goals, encouraged me when I felt things weren’t going right, and really listened. She reminded me what I set out to do.”

— Sarah F.

 

Sarah was always positive and had great information to share. She was consistently there for both me and my partner and was a wonderful supporter during challenging times. I would not hesitate to hire her again.”

— Emily A.

“Sarah enabled me to recognize what I wanted for myself and develop a plan to get there. I would recommend her to anyone who would like to have more support in having a healthy pregnancy - physically, mentally and emotionally.”

— Victoria F.

 

“I truly cannot put into words how critical Sarah’s support was during our prenatal, birthing and postpartum experiences. It was clear from the start that she was there to support us & help us have the best possible experience, based on our values.”

— Sara C.