Welcome, and congratulations on your journey!
Whether you’re a parent-to-be, parent of young children, an autoimmune warrior, or interested in improving your overall health, I’m so glad you stopped by.
My name is Sarah Kasavan, and I am a passionate advocate of empowerment, support and autonomy when it comes to our health, both mental and physical. I am dedicated to supporting clients as both a Birth Doula and Integrative Nutrition Health Coach.
After the births of my children, I knew I wanted to become a Doula. Having experienced both a traumatic cesarean and healing physiological birth, both with Doula support, I have learned not only the profound transformation and triumph that takes place in such a sacred time, but also the importance of having a truly supportive team. I am inspired and honored to be invited into a birth space, and am dedicated to supporting birthing individuals feel both empowered and autonomous, no matter their preferences. I studied with Birth Arts International, The VBAC Link & Cornerstone Birthwork.
I studied Integrative Nutrition and Hormone Health with The Institute for Integrative Nutrition. I have worked with clients in taking back their health through pregnancy and autoimmune disease, both independently and in conjunction with their medical providers. I am inspired to support folks in taking steps towards a happier and healthier life, one bite-sized piece at a time.
I’m looking forward to meeting you!